Awakening the Third Eye

Lead By: Sydney Paschall

Come to discover and unlock the seat of your intuition as we use breath work aimed to awaken the third eye or “Ajna” chakra. Through intention breath and movement, we will focus on poses that illuminate the oneness of consciousness and require deep focus and attention. Tap into your inner wisdom and ancient insight as you allow breath to and movement to awaken your pineal gland and regulate your ‘command center’ of perception.