Detox to Retox: Yoga to Revitalize and Restore

Lead By: Sydney Paschall

A flower paced Vinyasa flow aimed to let go of unwanted stress and tension. Create more space for pure bliss and awaken energy to dance and play the night away. Shake off stagnant energy and breath deep into sensation to activate and awaken each and ever cell of your being. Expect longer held postures, dynamic breath work and funky fun movement to set your night into a pure state of ease and connection.